Have you ever felt great at being mean to others? All the nasty words flowed out from your mouth, and your heart became unburdened. It was astounding how liberated it felt then.
Unexpectedly guilt started poking its nose. And regret nagged real hard.
Breathe.
You are just being human. Sometimes emotions can be uncontrollable and bring out undesirable effects.
Keep calm.
Try again to be a good person. You deserve that after all.
Life is Such 
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